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What is a 'cwtch'?

Updated: May 23

"cwtch": Welsh noun: 

1. a cuddle or hug

2. a cupboard or cubbyhole

3. a safe place


Mama, you're so so good at cwtching your little ones, wrapping around them and giving them a safe space.


Do you need a cwtch too??



The Mama Cwtch believes every Mama, no matter her story or her version of being "mama" - whether running around her or a longing deep in her heart - needs a safe space to explore her new identity. You became a new person too when you became "mama", let us come alongside you and walk with you as you discover this adventure and new self

 
 
 

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  • Certified Birth Doula & Postnatal Doula, trained with globally-renowned Kicki Hansard at the BirthBliss Doula Academy (2025)

  • Breastfeeding Peer Supporter (trainee) with Association for Breastfeeding Mothers (2025)

  • Graduate from the GSK (The Kings Fund) Community Health Leadership Programme (2024-25)

  • Make Birth Better 'Champion' and Birth Trauma CPD training (2025)

  • 12+ years in charities, frontline support with new mothers, families/ healthcare sector, refugees and asylum-seekers, Roma children's work, Christian mission projects (2013-25)

  • Montessori kindergarten assistant (2017)

  • Mini First Aid training (2023)

  • Bereavement Care Awareness training (2025)

  • Safeguarding training level B (Wales) and level 1+2 (Adults, England) (2020-2025)

  • Equity, Equality, Diversity and Inclusion training, Anti-oppression and Trauma-informed care

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